Welcome to episode 4 of the Cocktails with Creatives Podcast! I am so excited to talk to you about my experience with negative thoughts and how I reprogram my brain to create a better quality of life! Let’s get chatting!
Here are some quick highlights from this episode:
- How negative thought created negative life events
- What inspired me to change
- Tips on how I began the process of reprogramming my thoughts
- Actionable steps on how I achieved success by positive thinking.
Today’s cocktail recipe:
Today’s recipe is – a Peach Mint Julep fizz!!
- 1 ripe peach, pit removed and sliced
- 1 tsp sugar
- 6 mint leaves
- 4 oz. bourbon
- Club Soda
- Crushed ice
Put the peach slices, sugar, and mint leaves in a cocktail shaker. Muddle them together. Add in the bourbon and some ice, and then shake it up! Strain into two glasses filled with fresh crushed ice. Garnish with peach slices and mint leaves.
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Resources mentioned in this episode:
You’re a badass- by Jen Sincero Affiliate link – https://www.amazon.com/dp/9123735600?ref=exp_influencer-080c9cd8_dp_vv_d
Meditation videos- Mindfull movement https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w
Want to be on the podcast? Head over to amandamays.com/cocktailswithcreatives to apply!
We want to hear your stories, wins, nightmare clients and everything in between! Text me at 989-545-1193. All texts are completely anonymous and confidential. I would love to share your story as we build our community of creatives.
